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Lincoln University Counseling Services has partnered with to provide access to virtual mental health and wellness services for students enrolled at main campus from your smartphone or any web-enabled device. Learn More Information |
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features meditation practices and talks targeted towards the Black community. |
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helps users set goals and develop programs to improve their sleep. |
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SmilingMind featues meditation and mindfulness exercises to help ddress sleep, stress, overall wellbeing, and numerous other areas. |
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is an inclusive self-care toolkit to help support users through daily stress and anxiety with meditations, bedtime stories, and calming sounds. |
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utilizes mindfulness, cognitive behavioral therapy, and other tools to help users control their feelings and thoughts and form new habits. |
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features guided meditations, animations, articles and videos to help users practice meditation and mindfulness. |
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empowers users to overcome feelings of depression and anxiety by discovering new and better ways of coping. |
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uses daily goals, tools, and insights to reduce stress and build up the fitness of your mental health. |
